National Specialties

Chimichurri Steak

Bife ao Chimichurri

Seared sirloin under bright herb chimichurri, with rice and roasted vegetables.

520 cal · 44g protein · 38g carbs · 21g fat

Pernil & Arroz con Gandules

Pernil com Arroz e Gandules

Slow-roasted pork shoulder with Puerto Rican rice and pigeon peas.

610 cal · 41g protein · 52g carbs · 26g fat

Pesto Chicken Bruschetta

Frango ao Pesto com Bruschetta

Basil pesto chicken breast topped with tomato bruschetta over herbed grains.

480 cal · 46g protein · 34g carbs · 17g fat

Contains: Tree nuts, Milk

Ropa Vieja

Ropa Vieja

Cuban braised shredded beef in peppers and tomato, with rice and sweet plantains.

560 cal · 38g protein · 55g carbs · 19g fat

Beef Shepherd's Pie

Escondidinho de Carne

Seasoned ground beef under a whipped potato crust, baked golden.

540 cal · 36g protein · 46g carbs · 22g fat

Contains: Milk

Chicken & Chorizo Paella

Paella de Frango e Chouriço

Saffron rice with chicken thigh, chorizo, peppers and peas.

590 cal · 37g protein · 58g carbs · 21g fat

Chicken Stroganoff

Estrogonofe de Frango

Creamy Brazilian-style stroganoff with white rice and crisp potato sticks.

575 cal · 40g protein · 54g carbs · 20g fat

Contains: Milk, Wheat

Feijoada

Feijoada Completa

Black bean and pork stew with rice, collard greens and farofa.

630 cal · 39g protein · 60g carbs · 25g fat

Taco Chicken Bowl

Bowl de Frango Taco

Taco-spiced chicken with cilantro lime rice, black beans and corn.

505 cal · 43g protein · 51g carbs · 13g fat

Greek Chicken Bowl

Bowl de Frango Grego

Oregano chicken with lemon rice, cucumber tomato salad and tzatziki.

495 cal · 45g protein · 44g carbs · 16g fat

Contains: Milk